Colour Your Stress Away

Rena George Writing It 1 Comment

Stress…stress…stress! We all suffer from it, and while we’re worrying about the things we should be doing, and fretting because we never seem able to get round to it everything – the blood pressure keeps climbing. Well stop! I’ve found the answer. At least it’s working for me, and it isn’t meditation or practising mindfulness. The activity that helps to lock my stress away in its box is colouring. Adult colouring books. I love them. The shelves in the bookshops …

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